My Ideas on Exercise

Exercise

Articles
Title	Author	Hits
Self-Graded, Individualized Exercise: A Practical and Evidence-Based Approach for Aging Bodies	Healthysport	136
Exercise Progression for Adults	Healthysport	122
ANY MOVEMENT WILL DO: Rethinking Exercise, Aging, and Quality of Life	Healthysport	326
The Mitigation	Healthysport	712
Cognitive Health: The Other Half of Aging Well	Healthysport	663
The Weight of Aging and the Gift of Recovery	Healthysport	611
Importance of Rotational movements	Healthysport	853
Endurance in the Later Years	Healthysport	775
The Reality of Aging after 60	Healthysport	787
Retirement and Aging Checklist	Healthysport	619

Page 1 of 7